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Eastlake Performance Videos

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Sweat Sessions: New Exercise Videos

Sweat Sessions: New Exercise Videos
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Sweat Sessions: New Exercise Videos

Sweat Sessions: New Exercise Videos

00:29
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Add our regularly updated exercise videos to your routine

Add our regularly updated exercise videos to your routine

00:41
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SL Prone GHD Static Hold w/ Chest Rebounders

SL Prone GHD Static Hold w/ Chest Rebounders

00:09
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Banded Lateral Squatted walk with static KB pallof hold

Banded Lateral Squatted walk with static KB pallof hold

00:06
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Incline Band Resisted Lat DB Pull

Incline Band Resisted Lat DB Pull

00:08
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Jelly Ball Slam Box Jump

Jelly Ball Slam Box Jump

00:10
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Split Squat with Static OH Chaos Bar Hold

Split Squat with Static OH Chaos Bar Hold

00:10
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90-90 Chaos Band Carry

90-90 Chaos Band Carry

00:04
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Chaos Band Trunk Rotation to Pallof Stability Hold

Chaos Band Trunk Rotation to Pallof Stability Hold

00:09
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TRX Curl to Archer Row

TRX Curl to Archer Row

00:12
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Elevated Banded Glute Bridge March

Elevated Banded Glute Bridge March

00:11
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Deadbug with Superband Pull-apart

Deadbug with Superband Pull-apart

00:16
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