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1 -on-1 Personal Training

Do you have specific personal training goals that you'd like 1-on-1 attention for? All of our individual programming is done per each client's specific requirements and logged in an online program that you can access 24/7 so you can track your progress along the way!

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We also use software that links to your smart devices so information about calorie output, weight, biometrics, dietary habits, sleep tracking, and activity time are automatically updated. 

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​What's Included in 1-on-1 Training

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  • Specific Personal Training Programming

  • Biometric Tracking

  • Access to all previous workouts

  • Hassle-Free Monthly EFT

  • Automatic Smart Device Link to our Software Programs

    • Apple Devices

    • Withings

    • Fitbit

    • MyfitnessPal ​

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