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Private Training

One Hour dedicated to your specific needs and fitness goals.

Whats Included:

  • Personally tailored programming

  • Program Tracking

  • Progress Tracking

  • Biometric Statistics

Hours Available:

Monday - Friday 6am - 8pm

Saturday 6am - 1pm


Challenge yourself with a group of 2-4 other clients.
Whats Included:

  • Unique programming to each session

  • Competitive environment with awesome peers

Hours Available (unless specific group request):

Monday - Friday 6am - 9am and

4pm -8pm
Sat 6am - 10am

Youth Sports

Specialize your training based on the demands of your sport. Packages vary per group size and frequency.

Whats Included:

  • Sport Specific Goal Tracking

  • Individualized programming per group

  • Biometric Statistic Tracking


All contracts are month to month, there are no hidden or cancelation fees charged ever.


— Carrie S.

I had no idea how to prepare for a 16-mile canoe race, so I turned to EP for help, coming in for 1:1 and Semi-Private sessions 2-3 times per week.  I was more than a bit out of shape when I started with EP, but by race time a few months later, they had me ready!  


I had originally only planned to train with EP for Ski to Sea, but after training with them for a few months, I was hooked.  Today, I am the strongest and happiest with my body that I have ever been.  


Play a Sport? Tell us how we can help 

Our Team


Daprinte Williams


Daprinte Williams

About Us

Athletically Inspired Personal Training

Our training starts at the level of each individual. We don't believe in a one-size fits all approach to personal training and closely monitor our clients during each session to ensure safety and efficacy of our methods. We properly utilize progressions and regressions by weight, range of motion, devices, and unique physiology of our clients to make the workouts challenging, but safe.

Personal Training is a field of consistently evolving studies and research and we strive to stay ahead of the curve by subscribing to periodicals, partnering with local PT clinics, and attending nationwide conferences.


Contact and Directions

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2926 Eastlake Ave E | Seattle, WA 98102 | 206-992-4883