We do our best to make sure your goals and progress are aligned with your needs, and we believe in our training protocols and accountability to get you there.
If you ever feel that we are not fulfilling our end of the bargain, we won't hold your money hostage. We will try our best to place you with a trainer that might fit your needs better, but if we can't accommodate you, we will gladly refund your remaining sessions.
1-ON-1 PERSONAL TRAINING
4 -on- 1 Personal Training
Prefer to go it alone? Your personalized programming will be catered to your specific goals.
We will sit with you and have a consultation about what you are hoping to accomplish in the short-term and long-term. These goals should be quantifiable, we already know you'll feel better if you exercise.
Our small group training is limited to 4 participants. We do this so our coaches can watch each client carefully and manage any modifications that anyone should need within the 60-minute session.
Each workout will be new and exciting, and should align with your goals.
We offer small group training from:
Monday - Saturday: 6am - 10am and 3pm - 8pm
*if you have a group of 4 we can accommodate other times*