A Community Performance Studio

  • Sports-specific training

  • Body Composition

  • Increase VO2 Max

  • Increase ROM and Mobility

  • Reduce inefficient movement defaults

Move better, feel better.

3 - step  Sign Up! 
 

  1. Fill out our intake form on the "Signup" tab

  2. Email us your preferred schedule

  3. Come prepared for your first appointment!

If you'd like to come view the space or meet with a trainer before, please feel free to contact us. We will never try to sell you on anything, we don't sell cars, only 6-packs.

PERSONAL TRAINING

  • 60 Minute Workouts
     

  • Individually Programmed to clients goals (no templates, EVER!)
     

  • 4 Elements each workout (dynamic warm-up, pillar stability, resistance program, mfr)
     

  • Programming consist of the following: HIIT, Circuit Training, Strength Training, Functional Movement, Mobility/ROM, Balance and Coordination, Sports Performance 

Testimonials

A Lifelong Change

“During my time with Eastlake Performance, I lost 30 lbs and developed a very solid core.  Their teachings stay with me today and guide my continuing high fitness lifestyle.  I highly recommend Eastlake Performance..”​

 

—  Seth T., M.D.

2926 EASTLAKE AVENUE EAST SEATTLE WASHINGTON 98102

206.992.4883 CALL or TEXT

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