— Carrie S.
I had no idea how to prepare for a 16-mile canoe race, so I turned to EP for help, coming in for 1:1 and Semi-Private sessions 2-3 times per week. I was more than a bit out of shape when I started with EP, but by race time a few months later, they had me ready!
I had originally only planned to train with EP for Ski to Sea, but after training with them for a few months, I was hooked. Today, I am the strongest and happiest with my body that I have ever been.
Our Personal Trainers
Athletically Inspired Personal Training
Our training starts at the level of each individual. We don't believe in a one-size fits all approach to personal training and closely monitor our clients during each session to ensure safety and efficacy of our methods. We properly utilize progressions and regressions by weight, range of motion, devices, and unique physiology of our clients to make the workouts challenging, but safe.
Personal Training is a field of consistently evolving studies and research and we strive to stay ahead of the curve by subscribing to periodicals, partnering with local PT clinics, and attending nationwide conferences.