Seattle's Best Personal Training Studio
Eastlake Performance - Our Personal Trainers get results!
In a city as active and health-conscious as Seattle, fitness isn’t just a trend - it’s a lifestyle. At Eastlake Performance, we’re here to help you achieve the results you’ve been striving for, whether you’re an athlete chasing a competitive edge or someone just looking to feel stronger, healthier, and more confident, our top personal trainers can help you achieve your goals.
Why Choose a Personal Trainer at Eastlake Performance?
Our personal training clients want results—and that’s what we strive to deliver. Here’s why we’re the top choice for a personal trainer in Seattle:
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Personalized Personal Training Plans:
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We create 100% personalized workouts designed to help you lose weight, build muscle, enhance athletic performance, or recover from injuries. Check out some of our exercise videos on our media page!
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Data-Driven Progress:
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All of your workouts are uploaded to our app where you can see your progress and previous sessions.
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We also use our 3D body scanner and app-based trackers, so you’ll see real, tangible results in your body composition and performance.
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Expert Personal Trainers:
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Our college-educated, sports backgrounded, certified personal trainers bring elite expertise and diverse backgrounds to every session. From sports performance to injury recovery, we’ve got you covered. Check out our personal trainers here!
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Convenience and Amenities:
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Enjoy on-site garage parking, complimentary workout towels, and shower facilities to make your fitness journey seamless.
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Recovery and Injury Prevention:
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Don't let injuries hold you back! We prioritize your well-being and implement personal training programs to work on proper body mechanics and keep you injury free. At our personal training facility, you can achieve your goals in a very controlled and safe space.
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What Sets Us Apart in Seattle’s Personal Trainer Market?
Seattle’s personal training scene is competitive, but Eastlake Performance stands out by combining science-backed training, personalized attention, and premium amenities— we are an all-in-one personal training studio in a convenient location right off of I-5 in Eastlake. We also have a fitness blog!
Your Fitness Transformation Starts Here!
Whether you’re looking to:
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Lose weight and keep it off
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Build muscle and boost strength
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Enhance speed, power, and explosiveness
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Recover from injuries and improve mobility
Our personal trainers are here to guide, motivate, and inspire you every step of the way.
Ready to Take the First Step and schedule a personal training session?
Seattle residents know the value of investing in their health—and so do we. Join the hundreds of clients who’ve transformed their lives with personal training at Eastlake Performance.
Book your consultation today and let’s make your fitness goals a reality. Your best-self is waiting.
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What is Eastlake Performance?Eastlake Performance is a personal training gym that offers private 1-on-1 personal training sessions, partner personal training 2-on-1, and semi-private or small group training up to 4 participants.
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What are personal training sessions like at Eastlake Performance?Our personal training sessions are structured in 3 main blocks. 1. Dynamic Warm-up We have a 5-movement dynamic warm-up that we use to get our personal training clients ready to jump into a resistance based personal training session and also assess any movement patterns that we might want to address during future or the present session. 2. Pillar Stability After the dynamic warm-up, we put our clients through 2-3 "core" exercises to maximize efficiency during the workout. These include many varieties of planking exercises, rotation and anti-rotational exercises, bracing, and uni-lateral exercises that are targeted to optimize postural alignment and fire up proper muscle chains for the personal training session. 3. Work/Lift This is the main event of every personal training session. We will program a customized workout each session that is catered to your fitness goals and will implement multiple modalities and equipment so you won't get bored doing the same 3 lifts every session.
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How long are sessions?Our personal trainers will put each client through a 60-minute session. Although we have done some 90 minute and 2-hour sessions for some of our seasoned athletes in the past, 99% of the personal training sessions are for one hour.
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How do clients schedule?We schedule clients based on their preferred times. If a time is already taken, we do our best to accommodate the next best time. If there are no times that are amenable, we will add you to our waitlist and contact you as soon as your preferred time becomes available. Scheduling is usually done after each session, and either done booked out for weeks in advance or even sometimes even months.
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Should I bring anything for my personal training sessions?All we ask is that you wear athletic clothing and proper footwear, but some exercises can be done barefoot. We also have a water bottle filler/fountain, so you can bring a water bottle or just use the fountain to hydrate during your personal training sessions.
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Is there parking?Yes, we have free garage parking under our building! A door code and instructions on where to park in the garage will be provided to you before your first session
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Who are Eastlake Performances clients?We serve all populations from young to old and novice to expert. While our wheelhouse is in athletic performance, the demands and specific athlete programming translates over to everyone. We have helped clients lose weight, gain strength, continue rehabilitation, break personal records, increase mobility, and win more matches or games in their respective sports. We have a variety of Seattle professionals within our facility from athletes, doctors, physiotherapists, surgeons, CEO's, lawyers, programmers, and anything else you can imagine. We love our personal training clients and the variety of professionals that decide to sweat with us!
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When did Eastlake Performance open?We opened our doors in March of 2017!
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Do you have open gym hours?We regretfully do not have the capacity to offer open-gym at our facility. We are strictly personal training only, but if you're looking for safe workouts and real results, we have always had the best personal trainers in Seattle.
