A Washington native with a deep-rooted love for soccer, Sydney’s journey in the sport has been shaped by hard work and a commitment to growth. She honed her skills on in Seattle before taking her talents to San Francisco State University, where she played as a key member of the women’s soccer team. During her college career, Sydney balanced the demands of athletics and academics, earning a degree while consistently contributing to her team’s success.

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After graduating, Sydney returned to Seattle, where she is now a personal trainer and coaches youth soccer. Her coaching style emphasizes fundamentals, teamwork, and resilience, helping young players develop not only as athletes but as individuals. Alongside her coaching role, Sydney recently earned a spot on a semi-pro soccer team in Seattle, a testament to her ongoing dedication and skill in the sport.

 

Sydney’s experience as a player and coach has given her a unique perspective on fitness, discipline, and goal-setting. She believes in the power of consistent effort and the importance of balancing hard work with a positive mindset. 

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Now part of our personal training team, Sydney brings her firsthand knowledge of athletic performance and her passion for helping others to her role. Whether you’re looking to improve your fitness, build strength, or simply stay active, Sydney’s approach and real-world experience make her a valuable addition to our Seattle gym!

Welcome to Eastlake Performance! I am the founder and program director behind this venture which began in late 2016. From the moment I first stepped onto a football field, I knew sports would be a lifelong passion, and that passion drove me to compete at the collegiate level and eventually play professionally. Here I learned the value of discipline, hard work, and the relentless pursuit of excellence.

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Playing football at the collegiate and professional levels taught me not only the physical demands of high-performance athletics, but also the mental toughness required to succeed. Those experiences laid the foundation for a career in personal training, where I’ve dedicated myself to helping others achieve their goals.

 

For over 15 years, I’ve been immersed in the personal training industry, working with youth and adult athletes to unlock their potential. Whether it’s a young athlete dreaming of playing at the next level, an adult looking to improve their fitness, or a seasoned competitor striving for peak performance, I’ve had the privilege of guiding countless individuals toward success.

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At Eastlake Performance, our approach is rooted in the belief that success is built on a foundation of hard work, proper technique, and a mindset geared toward growth. I combine my firsthand experience as an athlete with evidence-based training methods to create personalized programs that deliver results. I’m passionate about inspiring the next generation of athletes and helping people of all ages discover the transformative power of fitness.

 

Thank you for visiting Eastlake Performance. Whether you’re here to take your game to the next level, improve your overall fitness, or simply learn more about what we do, feel free to reach out and contact us!