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Weekly Exercise Videos
EP Staff
Mar 13
4 min
The Variations of Rep Counting
EP Staff
Mar 12
2 min
No more counting crunches!
EP Staff
Mar 9
2 min
Nagging Knee's and Rehabilitation
EP Staff
Feb 18, 2022
2 min
Importance of Hydration for Exercise
EP Staff
Feb 11, 2022
4 min
5 Ways to Choose Your Fitness Goals
EP Staff
Feb 7, 2022
3 min
Why You Shouldn't Hire a Personal Trainer
EP Staff
Nov 9, 2020
2 min
Hydration and Human Performance
EP Staff
Nov 5, 2020
2 min
Contact Sports and the Beautiful Mind
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