Post Rehabilitation Training

We have over 10 years of experience working with local and worldwide Physical Therapists and following programming and communicating with them on your behalf. Your health and wellness is not just lifting things and putting them down, we work in tandem with your health care team to ensure that you are on track with your recovery and/or any goals that require monitoring.

Moving into a personal training platform after your PT program ensures your safety and continued supervised progress. We have worked with healthcare teams for almost all injuries and health conditions. 

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• Back

• Neck

• Hip

• Shoulder

• Upper and Lower Extremities

• Soft Tissue Damage

• Pre and Post-Natal

• Postural Alignment

• Neuromuscular

• Balance and Coordination