Exercise videos
Exercise Videos From Seattle’s Trusted Personal Trainers
Demonstrations of the movements used across every training format — proper form, common errors and the coaching cues that matter.
The video library
In brief
Exercise videos from Eastlake Performance in Seattle demonstrate proper form and technique for strength training, fat loss, athletic performance, and injury rehabilitation exercises. Videos are created by Eastlake Performance’s experienced personal training coaches and cover movements used across all training formats including 1 on 1 personal training, semi private training, partner training, and athletic performance programs. Eastlake Performance serves Seattle, Capitol Hill, Eastlake, Queen Anne, Fremont, and Greater Seattle with in studio training and online educational content.
Exercise Videos From Eastlake Performance’s Experienced Seattle Coaches
The Eastlake Performance exercise video library features demonstrations from the studio’s experienced personal training coaches in Seattle. Each video covers proper form, common errors, and coaching cues for movements used across all training programs. Whether you are looking to reinforce what you learned in a session, preview an exercise before trying it, or learn proper technique for a new movement, the Eastlake Performance video library is a trusted resource.
Videos cover strength training fundamentals, mobility work, athletic performance drills, injury rehabilitation exercises, and fat loss conditioning circuits. All content is created by Eastlake Performance coaches who train clients in Seattle daily. The library is updated regularly with new content relevant to the current training programs at the studio.
For a more personalized experience, schedule a session at Eastlake Performance in Seattle and receive coaching from an experienced trainer in a private studio setting. Email info@eastlakeperformance.com to get started.